Aikido
The Peaceful Martial Art                             Stefan Stenudd
AIKIDO PRACTICE
Aikido Basics
Attacks in Aikido
Ikkyo complete
Tantodori - knife defense
Ki exercises
Koshinage
Kotegaeshi
Yonkyo
Nikyo
Sankyo
Jo 31 Kata
Aikibatto sword exercises
Aikido Video Clips
Nishio videos
Aikido Photos
My seminars

AIKIDO THEORY
Aikido Glossary
Ki energy
Tanden, the Center
Running a Dojo
Aikido is True
Osensei and Einstein
AikiWeb Columns
Book: Attacks in Aikido
Book: Aikido Principles
My Aikido Book in German
My Aikido Book in Czech
Books about aikido
Aikido Links
About me
Visitor Response
Aikido på svenska

STENUDD.COM

Attacks in Aikido - book by Stefan Stenudd.
ATTACKS IN AIKIDO
How to do kogeki, the attack techniques
by Stefan Stenudd. All the attack techniques in aikido explained, and how to do them correctly.
Get the book at Amazon.

Aikido Principles - book by Stefan Stenudd.
AIKIDO PRINCIPLES
Basic Concepts of the Peaceful Martial Art
by Stefan Stenudd. Aikido principles, philosophy, and basic ideas.
Get the book at Amazon.

Aikibatto - bestseller book.
AIKIBATTO
by Stefan Stenudd. The aikibatto sword and staff exercises for aikido students explained, with practical and spiritual aspects of the sword arts, equipment for training, and more.
Get the book at Amazon.


QI - increase your life energy.
QI
Increase your life energy
by Stefan Stenudd. The life energy qi (also chi or ki), with exercises on how to awaken, increase, and use it.
Get the book at Amazon.



Tao Te Ching - the Taoist source.
TAOIST SOURCE
The Taoist source. The complete Tao Te Ching and Chuang Tzu.


Shinken - get a sharp steel katana sword.
SHINKEN
Shinken - live blade. Get a sharp steel katana sword for your iaido or aikibatto solo exercises. Here is how.


Ikkyo
Ikkyo
Text and video clips.



Ikkyo is the first technique of aikido, that's even what its name means. Sort of an introduction to aikido, at least to its pinning techniques, in the continued count of nikyo, sankyo and so on. Therefore, it's always rewarding to return to ikkyo, with a high regularity. As your ikkyo develops and becomes refined, so will all of your aikido. It doesn't ever become boring.
     Below, I go through ikkyo - omote and ura - in the most basic attacks. There is no rule as to exactly how ikkyo should be performed. Probably, there are about as many variations to it, as there are accomplished aikidoka. Also, any aikido technique tends to transform through the development of one's aikido, so not even for one single person is there such a thing as a right or a wrong way to do it. Consequently, what you find here is just my interpretation of ikkyo - at this point in time. Who knows what comes next?
Video clip link      Notice that the little movie projector in every header is a link to a short video clip, usually about 300 KB in size, where I show how I do the ikkyo in question. Below each header are some of my views and pointers on it. I hope you find it of some interest. The attacker in the videos is Tomas Ohlsson, and behind the camera are Sven Lindow and Magnus Bäcklund, all members of my dojo, Enighet in Malmö, Sweden.
Stefan Stenudd


My aikido books
Aikido Principles - book by Stefan Stenudd Attacks in Aikido - book by Stefan Stenudd. Aikibatto: Sword Exercises for Aikido Students - book by Stefan Stenudd. Qi: Increase Your Life Energy - book by Stefan Stenudd.



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Stefan Stenudd
Stefan Stenudd
is an author and aikido instructor, 6 dan Aikikai Shihan, Vice Chairman of the International Aikido Federation. He also teaches the sword art iaido. He has written several books about aikido and other Japanese and Chinese traditions.